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FIT FUEL BOWLS

Discover a range of vibrant, nutrient-packed meals, bowls and salads, etc., crafted to fuel your body and nourish your soul. Each dish is made with fresh, wholesome ingredients, offering a perfect balance of flavors, textures, and health benefits. Whether you’re looking for a protein boost, muscle gain, a weight-loss-friendly option, or simply a delicious way to eat clean & stay fit, you are at the right page to fulfil your requirements.

Green Medley

199/-

a colorful platter showcasing a bounty of eight tender steamed vegetables          

199/- (300gms) 

249/- (400gms)


Nutrition Value:300gms 

Calories:209kacl Protein:12.7g  Carbs:37.4g Fats:2.5g

Nutrition Value:400gms 

Calories:268kacl Protein:16.7g  Carbs:48.7g Fats:3.4g 

Veggie-Infused Brown Rice Delight

119/-


119/- 300 gms without egg

149/- 300 gms with egg

149/- 400 gms without egg

199/- 400 gms with egg


Nutrition Value:300gms (No Egg)

Calories:154kacl Protein:6.67g  Carbs:31.5 Fats:1.6g

Nutrition Value:300gms (1 Boiled Egg)

Calories:232kacl Protein:12.9g Carbs:32.1g Fats:6.9g

Nutrition Value:400gms (No Egg)

Calories:205kacl Protein:9.8g Carbs:42.3g Fats:2.4g

Nutrition Value:400gms (1 Boiled Egg)

Calories:283kacl Protein:16.1g  Carbs:42.9g Fats:7.7g

100% Whole Wheat Pasta

199/-

 

Nutrition Value:250gms

Calories:496kacl Protein:20.1g Carbs:105.4g Fats:2.9g Fiber:17.5g

Wow Biryani

199/-

Biryani is a fragrant dish of white rice layered with whole spices, vegetables, caramelized onions, and herbs, slow-cooked for rich, harmonious flavors.

Served with vegetable salad. 


199/- Veg Biryani


199/- Egg Biryani


Poha

99/-

Nutrition Value:

Calories:315kacl Protein:7g Carbs:52g Fats:10g Fiber:4g 


EAT-ME-RAW

The raw English Salad for weight loss with variety of Dips: Hung Curd; Peanut Chutney; Mint Chutney; Tomato Chutney

Chickpea & Beetroot Salad

169/-

  Protein packed mix of chickpea, beetroot, and herbs with a citrusy twist.

Green Salad

169/-

Healthy and hydrating mix of cucumber, high protein leafy greens with light refreshing twist.

Sweet Potato & Green Bean Salad

169/-

Fresh & filling sweet potato and green beans tossed with herbs and olive oil.


ROPL EGGS- Rolled on the pan laughing eggs:

Protein Punch Egg Roll

119/-

Mushroom Egg Roll

119/-

Broccoli Egg Roll

119/-

Paneer Egg Roll

129/-

High on Protein Veg Wraps

Veggie loaded Wrap

119/-

Mushroom Wrap

119/-

Broccoli Wrap

119/-

Paneer Wrap

129/-

www.fitfuelindia.com

PRE/POST WORKOUT MEALS

Celestial Crunch

99/-

A combo of handful of overnight soaked oats and nuts garnished with fruit bites, dry fruits & nuts.


Nutrition Value: 250 gms

Calories:289kacl Protein:10.5g Carbs:51.45g Fats:6.06g

Nuti-licious Cup

298/-

 A luscious fusion of creamy chia pudding layered with yogurt crowned with a crunchy sprinkle of seeds, fresh fruits & nuts—a feast for the senses." 


SANDWICH

Vegetable Sandwich

111/-


Nutrition Value: 4 Pieces

Calories:182kacl Protein:5.5g Carbs:28.7g Fats:5g Fiber:3g 

Potato Picasso Sandwich

129/-

Rich in Vitamin B6 & C, Potassium, Iron, Magnesium and antioxidants.


Nutrition Value: 4 Pieces

Calories:513 kcal, Carbohydrates:92.2g, Protein:13.9g, Fat:9.9g, Fibre:13.1g

Egg Sandwich

149/-


Nutrition Value: 4 Pieces

Calories:238-246kacl Protein:12.3g Carbs:30.2-30.8g Fats:6.8g

Paneer Sandwich

178/-


Nutrition Value:  4 Pieces 

Calories:220-240kacl Protein:9-11g Carbs:26-30g Fats:7-9g Fiber:3.5-4.5g 


EGG BOMBS

Protein Snow Buddies

99/-

Featuring 2 Boiled Eggs creatively styled as snow buddies by Chef with vegetables accents like broccoli and pepper for a fun healthy presentation


Nutrition Value:

Calories:177kacl Protein:13g Carbs:3g Fats:13g Fiber:1g

Protein Stuffed Ribbons

119/-

Dish featuring 3 stuffed boiled eggs with finely chopped veggies garnished and curled cucumber ribbons and served on a bed of fresh lettuce/ cabbage.


Nutrition Value:

Calories:255kacl Protein:18g Carbs:1.5g Fats:19.5g

5 Boiled Eggs with colorful veggies

149/-


Nutrition Value:

Calories:370kacl Protein:31g Carbs:6g Fats:25g

Egg Protein Spring Roll

119/-

High protein golden brown rolls made of eggs filled with cabbage, carrot and onion, garnished with green leaves perfect for a quick, tasty pre-post workout meal.


Nutrition Value:

Calories:292kacl Protein:18.5g Carbs:3g Fats:23g


MUSCLE BOOSTER

Broccoli Bruschetta

199-/


Nutrition Value:

Calories:365kacl Protein:17-20g Carbs:35g Fats:14g

Omelette

149-/

3 Whole Eggs


Nutrition Value:

Calories:445kacl Protein:24.4g Carbs:31.8g Fats:25g  

Honey Chilli Chunks

99/-

Crisp golden brown chunks combine the crunchy of sauteed soya chunks with the warmth of ginger, garlic and veggies. Balanced by the flavor of honey. A delicious mix of spices, sweetness and savories.


Nutrition Value:200gms

Calories:250kacl Protein:17-20g Carbs:15-20g Fats:4-5g

Nutrition Box

199/-

Packed with variety of fresh nutrient rich vegetables. This box offers a colorful assortment to elevate your meals. Veggies are carefully selected for it's health benefits including high fiber, essential vitamins and antioxidants.

Protein option: Paneer/ Egg


Nutrition Value:300gms

-With 1 Egg:

Calories:89kacl Protein:6.6g Carbs:4.8g Fats:5.1g Fiber:0.9g 

-With 100gms Paneer:

Calories:284kacl Protein:18.6g Carbs:6.2g Fats20.1g Fiber:0.9g 

Clumsy Eggs

119/-

Butter sauteed 3 whole eggs prepared glossy textured and served with a slice of aata bread.


Nutrition Box:

Calories:388kacl Protein:21g Carbs:13.5g Fats:28g  

Protein packed Egg Door & Window

99/-

Crafted and served with 2 whole eggs and 2 slice of aata bread


Nutrition Box:

Calories:190kacl Protein:11g Carbs:22.5g Fats:6g 

Egg half fry with Air fryer veggies

149/-


Nutrition Value:

Calories:151kacl Protein:6.65g Carbs:3g Fats:13g  

Veggie Cucumber Bites

149/-

Protein source: Paneer/Egg


Nutrition Value: (Protein Source Egg)

Calories:112kacl Protein:7g Carbs:10g Fats:5g Fiber:2g 


Nutrition Value: (Protein Source Paneer)

Calories:148kacl Protein:7g Carbs:10g Fats:8g Fiber:3g  


Smoothies: Thicker than thick thighs

Red

229/-

Purple

229/-

White

229/-

Green

229/-

EXCLUSIVE

Broccoli & Corn Soup

119/-


Nutrition Value: 

Calories:97kacl Protein:2g Carbs:4g Fats:9g Fiber:2g 

Tomato, Carrot & Basil Soup

119/-


Nutrition Value: 

Calories:91kacl Protein:1.1g Carbs:5.5g Fats:8.2g Fiber:1.8g 

Gourmet Cookies

38/-

Founder's favorite and special innovative frozen twist on traditional cookies, expertly crafted without baking, aesthetic mixture of peanut butter, rolled oats, desiccated coconut and honey. 

Per Piece

 (Also available on order- in kgs)


Nutrition Value: (Per Serving- 1 cookie of 40 gms)

Calories:229.2kacl Protein:6g Carbs:19.36g Fats:14.36g  

Curves getting Healthy

40/-

Per Piece.

Laddu made in the most authentic yet healthy way with the blend of ragi flour, seeds & Dry fruits.

 (Also available on order- in kgs)


Nutrition Value: (Per Serving- 1 Pieces of 35 gms)

Calories:231.91kacl Protein:1.74g Carbs:25.02g Fats:14.07g Fiber:1.92g 


SPECIALTY DRINKS

Desi Protein Shake

138/-

Super healthy, high on protein Sattu shake served with crunchy nuts.



Nutrition Value: 250ml

Calories:491kacl Protein:21.7g Carbs:66.8g Fats:19.3g

Pulpy Orange Shots

99/-

Pulpy Mosambi Shots

99/-

Icy Iced Coffee

178/-


Nutrition Value:

Calories:99kacl Protein:4.8g Carbs:7.1g Fats:5.1g

Classic Cold Coffee

79/-

Hot Chocolate

89/-

Hazelnut Coffee- Hot/Cold

89/-

Ginger- Honey Coffee

59/-

Masala Tea

40/-

Ginger Tea

40/-

www.fitfuelindia.com

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